The International Longevity Center released in 2001 a report which includes in pages 14–16 recommendations for keeping the mind in good functionality until advanced age. Some of the recommendations are to stay intellectually active through learning, training or reading, to keep physically active so to promote blood circulation to the brain, to socialize, to reduce stress, to keep sleep time regular, to avoid depression or emotional instability and to observe good nutrition.
You’re about to hear some mind-blowing information that mainstream cardiologists either don’t know or won’t tell you. We recently sat down to interview Dr. Jack Wolfson, D.O., author of The Paleo Cardiologist and founder of The DrsWolfson clinic in Arizona.
The results of the first randomized controlled study of a dietary intervention for ASD (Autism Spectrum Disorder).